Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.6 mg |
| Sodium | 630.7 mg |
| Potassium | 414.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.9 g |
| Protein | 14.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 10.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.4 % |
| Calcium | 2.8 % |
| Copper | 6.5 % |
| Folate | 9.6 % |
| Iron | 8.7 % |
| Magnesium | 4.3 % |
| Manganese | 19.5 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 8.2 % |
| Selenium | 8.4 % |
| Thiamin | 11.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fish and sweet potato balls in sweet and sour sauce
View the full fish and sweet potato balls in sweet and sour sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fish and sweet potato balls in sweet and sour sauce
59 calories of Flour, white, (0.13 cup)
52 calories of Tilapia filet, raw, (1.88 oz)
21 calories of Mashed Potatoes, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Pickle Relish, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
5 calories of Raisins, (0.13 miniature box (.5 oz))
3 calories of Garlic, (0.63 cloves)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Salt, (0.13 tsp)
0 calories of BLACKPEPPER, (0.13 tsp)
Calories per serving of fish and sweet potato balls in sweet and sour sauce
59 calories of Flour, white, (0.13 cup)
52 calories of Tilapia filet, raw, (1.88 oz)
21 calories of Mashed Potatoes, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Pickle Relish, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
5 calories of Raisins, (0.13 miniature box (.5 oz))
3 calories of Garlic, (0.63 cloves)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Salt, (0.13 tsp)
0 calories of BLACKPEPPER, (0.13 tsp)
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