Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 278.4
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 52.6 mg
Sodium 117.9 mg
Potassium 633.2 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.0 g
Sugars 3.0 g
Protein 22.8 g
Vitamin A 71.1 %
Vitamin B-12 5.4 %
Vitamin B-6 34.5 %
Vitamin C 148.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 8.7 %
Folate 26.4 %
Iron 15.0 %
Magnesium 13.6 %
Manganese 21.2 %
Niacin 55.1 %
Pantothenic Acid 10.3 %
Phosphorus 27.4 %
Riboflavin 12.6 %
Selenium 23.2 %
Thiamin 9.5 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PM's Mango Chipotle Chicken

View the full PM's Mango Chipotle Chicken Recipe & Instructions
Submitted by: WHITFPA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PM's Mango Chipotle Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of mango chipotle dressing, (2 tsp)

47 calories of Garlic Rice Thins, (1 serving)

44 calories of Tossed Salad, (2 cup)

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)


No nutrition or calorie comments found.