Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 100.5 mg |
| Sodium | 123.5 mg |
| Potassium | 45.4 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 5.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.2 % |
| Folate | 3.3 % |
| Iron | 2.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach,egg,cheese,pepperoni muffins
View the full Spinach,egg,cheese,pepperoni muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach,egg,cheese,pepperoni muffins
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.04 cup)
6 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Spinach Frozen 1 Cup, (0.08 serving)
Calories per serving of Spinach,egg,cheese,pepperoni muffins
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.04 cup)
6 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Spinach Frozen 1 Cup, (0.08 serving)
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