Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.4 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 60.9 mg |
Sodium | 139.0 mg |
Potassium | 376.2 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.9 g |
Sugars | 0.6 g |
Protein | 20.9 g |
Vitamin A | 1.1 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.1 % |
Copper | 4.2 % |
Folate | 3.7 % |
Iron | 7.5 % |
Magnesium | 5.6 % |
Manganese | 1.5 % |
Niacin | 19.6 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 18.6 % |
Riboflavin | 16.8 % |
Selenium | 43.7 % |
Thiamin | 43.0 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile pork
View the full Green chile pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile pork
140 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (2.50 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Green chile pork
140 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (2.50 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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