Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 224.5
Total Fat 9.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 45.5 mg
Sodium 521.4 mg
Potassium 118.4 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.4 g
Sugars 7.1 g
Protein 6.6 g
Vitamin A 7.9 %
Vitamin B-12 3.3 %
Vitamin B-6 4.1 %
Vitamin C 1.7 %
Vitamin D 1.4 %
Vitamin E 1.3 %
Calcium 19.6 %
Copper 2.8 %
Folate 8.9 %
Iron 8.2 %
Magnesium 6.7 %
Manganese 8.5 %
Niacin 6.8 %
Pantothenic Acid 2.4 %
Phosphorus 16.7 %
Riboflavin 11.6 %
Selenium 12.5 %
Thiamin 11.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Cheddar Cornbread

View the full Jalapeno Cheddar Cornbread Recipe & Instructions
Submitted by: ROWINGUNL
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Cheddar Cornbread

50 calories of Flour, white, (0.11 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

45 calories of Butter, unsalted, (0.44 tbsp)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

23 calories of Granulated Sugar, (0.03 cup)

11 calories of Buttermilk, lowfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Jalapeno Peppers, (0.11 pepper)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.11 tsp)


No nutrition or calorie comments found.