Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 734.1 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 10.1 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 218.7 mg |
| Sodium | 771.0 mg |
| Potassium | 2,085.7 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.0 g |
| Protein | 84.5 g |
| Vitamin A | 79.9 % | Vitamin B-12 | 156.6 % |
|---|---|
| Vitamin B-6 | 149.1 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.3 % |
| Copper | 53.7 % |
| Folate | 23.9 % |
| Iron | 23.2 % |
| Magnesium | 30.2 % |
| Manganese | 5.6 % |
| Niacin | 157.0 % |
| Pantothenic Acid | 60.7 % |
| Phosphorus | 80.4 % |
| Riboflavin | 90.0 % |
| Selenium | 206.0 % |
| Thiamin | 58.8 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lemon and Herb Salmon Packs
View the full Grilled Lemon and Herb Salmon Packs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lemon and Herb Salmon Packs
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
150 calories of *Fit & Active* Brown Instant Rice (dry), (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Aldi Fit & Active Chicken Broth, (0.50 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Grilled Lemon and Herb Salmon Packs
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
150 calories of *Fit & Active* Brown Instant Rice (dry), (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Aldi Fit & Active Chicken Broth, (0.50 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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