Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 134.0 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 1,719.9 mg |
Potassium | 250.2 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 3.0 g |
Sugars | 1.2 g |
Protein | 6.6 g |
Vitamin A | 18.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 82.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 5.4 % |
Copper | 2.4 % |
Folate | 11.0 % |
Iron | 8.4 % |
Magnesium | 5.5 % |
Manganese | 11.2 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 5.5 % |
Riboflavin | 6.3 % |
Selenium | 2.6 % |
Thiamin | 3.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Peanut Butter Soup
View the full Broccoli Peanut Butter Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Peanut Butter Soup
87 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.83 tbsp)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
14 calories of Broccoli, fresh, (0.08 bunch)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)
Calories per serving of Broccoli Peanut Butter Soup
87 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.83 tbsp)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
14 calories of Broccoli, fresh, (0.08 bunch)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)
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