Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 50.1 mg |
| Sodium | 1,151.6 mg |
| Potassium | 325.1 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.7 g |
| Protein | 16.4 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 172.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 9.1 % |
| Copper | 5.3 % |
| Folate | 6.3 % |
| Iron | 15.7 % |
| Magnesium | 4.0 % |
| Manganese | 9.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.1 % |
| Selenium | 0.9 % |
| Thiamin | 4.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Suffed Bell Peppers
View the full Spicy Suffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Suffed Bell Peppers
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
Calories per serving of Spicy Suffed Bell Peppers
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
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