Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.8 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.4 mg |
| Potassium | 615.2 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 11.8 g |
| Protein | 8.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 150.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.0 % |
| Copper | 21.5 % |
| Folate | 15.7 % |
| Iron | 5.3 % |
| Magnesium | 16.7 % |
| Manganese | 31.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.0 % |
| Selenium | 2.8 % |
| Thiamin | 8.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KENG Banana/orange/kiwi Smoothie
View the full KENG Banana/orange/kiwi Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KENG Banana/orange/kiwi Smoothie
98 calories of Walnuts, (15 grams)
60 calories of Banana, fresh, (66.67 grams)
46 calories of Almarai Skimmed Milk per 100ml or 3.4oz, (1.25 serving)
41 calories of Kiwi Fruit, (67.67 grams)
16 calories of Oranges, (33.33 grams)
Calories per serving of KENG Banana/orange/kiwi Smoothie
98 calories of Walnuts, (15 grams)
60 calories of Banana, fresh, (66.67 grams)
46 calories of Almarai Skimmed Milk per 100ml or 3.4oz, (1.25 serving)
41 calories of Kiwi Fruit, (67.67 grams)
16 calories of Oranges, (33.33 grams)
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