Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,182.5 mg |
| Potassium | 823.5 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.6 g |
| Protein | 5.1 g |
| Vitamin A | 106.4 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 35.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.4 % |
| Copper | 21.4 % |
| Folate | 35.7 % |
| Iron | 20.0 % |
| Magnesium | 15.2 % |
| Manganese | 57.9 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 22.4 % |
| Riboflavin | 16.1 % |
| Selenium | 22.5 % |
| Thiamin | 6.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon (or Lime) Chicken Mushroom Barley Soup
View the full Lemon (or Lime) Chicken Mushroom Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon (or Lime) Chicken Mushroom Barley Soup
33 calories of Barley, pearled, cooked, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Mushrooms, canned, (0.25 cup)
13 calories of Spinach, fresh, (0.17 bunch)
10 calories of Chicken Broth, (1 cup (8 fl oz))
3 calories of Garlic, (0.67 clove)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Lemon (or Lime) Chicken Mushroom Barley Soup
33 calories of Barley, pearled, cooked, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Mushrooms, canned, (0.25 cup)
13 calories of Spinach, fresh, (0.17 bunch)
10 calories of Chicken Broth, (1 cup (8 fl oz))
3 calories of Garlic, (0.67 clove)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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