Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 616.9
Total Fat 43.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 24.8 g
Cholesterol 216.6 mg
Sodium 805.2 mg
Potassium 727.5 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 49.9 g
Vitamin A 3.2 %
Vitamin B-12 18.4 %
Vitamin B-6 34.8 %
Vitamin C 1.3 %
Vitamin D 5.0 %
Vitamin E 2.2 %
Calcium 9.9 %
Copper 5.1 %
Folate 7.7 %
Iron 17.1 %
Magnesium 55.9 %
Manganese 6.5 %
Niacin 38.3 %
Pantothenic Acid 10.8 %
Phosphorus 46.0 %
Riboflavin 42.0 %
Selenium 108.1 %
Thiamin 99.1 %
Zinc 29.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rahm Pork Schnitzel

View the full Rahm Pork Schnitzel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rahm Pork Schnitzel

315 calories of Pork Tenderloin, (5.52 oz)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

23 calories of White Bread, (0.19 cup, crumbs)

3 calories of McCormicks pork seasoning pack, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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