Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 50.3 mg |
| Sodium | 274.1 mg |
| Potassium | 121.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.8 g |
| Protein | 12.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 59.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.0 % |
| Copper | 1.3 % |
| Folate | 2.5 % |
| Iron | 8.3 % |
| Magnesium | 2.0 % |
| Manganese | 1.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 1.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Dill Crab Cake
View the full Lemon-Dill Crab Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Dill Crab Cake
90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)
57 calories of OTC Cracker Meal, (0.13 cup)
40 calories of Phillips Crab Meat, Special, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Lemon Juice, (0.31 cup)
2 calories of Dill weed, dried, (0.25 tbsp)
Calories per serving of Lemon-Dill Crab Cake
90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)
57 calories of OTC Cracker Meal, (0.13 cup)
40 calories of Phillips Crab Meat, Special, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Lemon Juice, (0.31 cup)
2 calories of Dill weed, dried, (0.25 tbsp)
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