Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.3
Total Fat 5.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 34.9 mg
Sodium 508.7 mg
Potassium 848.1 mg
Total Carbohydrate 41.2 g
Dietary Fiber 5.0 g
Sugars 9.0 g
Protein 18.6 g
Vitamin A 152.7 %
Vitamin B-12 18.1 %
Vitamin B-6 26.8 %
Vitamin C 37.5 %
Vitamin D 6.7 %
Vitamin E 4.7 %
Calcium 11.1 %
Copper 16.7 %
Folate 9.3 %
Iron 18.3 %
Magnesium 10.1 %
Manganese 18.2 %
Niacin 31.1 %
Pantothenic Acid 11.7 %
Phosphorus 17.6 %
Riboflavin 26.6 %
Selenium 17.0 %
Thiamin 27.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hungarian goulash

View the full hungarian goulash Recipe & Instructions
Submitted by: AFLENDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hungarian goulash

105 calories of No Yolk Broad Noodles, (1 oz)

53 calories of Daisy Light Sour Cream, (2.67 tbsp)

48 calories of Beef, round steak, (0.08 lb)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

21 calories of Carrots, raw, (0.83 medium)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Paprika, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)


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