Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 288.3 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 34.9 mg |
Sodium | 508.7 mg |
Potassium | 848.1 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 5.0 g |
Sugars | 9.0 g |
Protein | 18.6 g |
Vitamin A | 152.7 % | Vitamin B-12 | 18.1 % |
---|---|
Vitamin B-6 | 26.8 % |
Vitamin C | 37.5 % |
Vitamin D | 6.7 % |
Vitamin E | 4.7 % |
Calcium | 11.1 % |
Copper | 16.7 % |
Folate | 9.3 % |
Iron | 18.3 % |
Magnesium | 10.1 % |
Manganese | 18.2 % |
Niacin | 31.1 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 17.6 % |
Riboflavin | 26.6 % |
Selenium | 17.0 % |
Thiamin | 27.2 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hungarian goulash
View the full hungarian goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hungarian goulash
105 calories of No Yolk Broad Noodles, (1 oz)
53 calories of Daisy Light Sour Cream, (2.67 tbsp)
48 calories of Beef, round steak, (0.08 lb)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
21 calories of Carrots, raw, (0.83 medium)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Paprika, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of hungarian goulash
105 calories of No Yolk Broad Noodles, (1 oz)
53 calories of Daisy Light Sour Cream, (2.67 tbsp)
48 calories of Beef, round steak, (0.08 lb)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
21 calories of Carrots, raw, (0.83 medium)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Paprika, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
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