Nutrition Facts
Servings Per Recipe: 52
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.7 mg |
| Potassium | 36.7 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.0 g |
| Protein | 1.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.6 % |
| Copper | 3.7 % |
| Folate | 2.3 % |
| Iron | 3.0 % |
| Magnesium | 5.0 % |
| Manganese | 23.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 2.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome vegan oatmeal cookies
View the full Awesome vegan oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome vegan oatmeal cookies
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Bob's red mill high fiber pancake and waffle mix, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Silk Soy Yogurt Plain, (0.05 oz)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Granulated Sugar, (0 cup)
0 calories of Pumpkin seeds, (0 cup)
Calories per serving of Awesome vegan oatmeal cookies
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Bob's red mill high fiber pancake and waffle mix, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Silk Soy Yogurt Plain, (0.05 oz)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Granulated Sugar, (0 cup)
0 calories of Pumpkin seeds, (0 cup)
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