Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 352.6 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 35.9 mg |
Sodium | 749.8 mg |
Potassium | 418.5 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 1.4 g |
Sugars | 6.4 g |
Protein | 19.4 g |
Vitamin A | 86.0 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 211.4 % |
Vitamin D | 31.1 % |
Vitamin E | 3.8 % |
Calcium | 50.1 % |
Copper | 7.5 % |
Folate | 4.3 % |
Iron | 7.6 % |
Magnesium | 6.7 % |
Manganese | 6.8 % |
Niacin | 4.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 21.2 % |
Riboflavin | 8.6 % |
Selenium | 7.2 % |
Thiamin | 5.4 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup, Brocolli Cheese soup
View the full Soup, Brocolli Cheese soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup, Brocolli Cheese soup
136 calories of Cheddar Cheese, (0.30 cup, shredded)
75 calories of evaporated milk low fat carnation, (5 tbsp)
52 calories of Baked Potato (baked potatoes), (0.36 potato (2-1/3" x 4-3/4"))
40 calories of Brocolli, Fresh Steamed, (0.80 cup)
25 calories of Canola Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Campbells less sodium Chicken Broth, (0.80 cup)
Calories per serving of Soup, Brocolli Cheese soup
136 calories of Cheddar Cheese, (0.30 cup, shredded)
75 calories of evaporated milk low fat carnation, (5 tbsp)
52 calories of Baked Potato (baked potatoes), (0.36 potato (2-1/3" x 4-3/4"))
40 calories of Brocolli, Fresh Steamed, (0.80 cup)
25 calories of Canola Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Campbells less sodium Chicken Broth, (0.80 cup)
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