Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.5
Total Fat 21.5 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.3 g
Cholesterol 77.1 mg
Sodium 103.6 mg
Potassium 358.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 20.8 g
Vitamin A 2.0 %
Vitamin B-12 40.1 %
Vitamin B-6 18.4 %
Vitamin C 44.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.7 %
Copper 5.6 %
Folate 4.4 %
Iron 11.3 %
Magnesium 6.0 %
Manganese 4.7 %
Niacin 24.2 %
Pantothenic Acid 4.3 %
Phosphorus 15.4 %
Riboflavin 13.6 %
Selenium 23.5 %
Thiamin 5.4 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Fat Beef Meatballs

View the full Lower Fat Beef Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Fat Beef Meatballs

272 calories of Ground beef, lean, (3.63 oz)

13 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.06 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Egg white, fresh, (0.38 large)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.