Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.6
Total Fat 17.2 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 44.8 mg
Sodium 391.8 mg
Potassium 486.7 mg
Total Carbohydrate 29.1 g
Dietary Fiber 5.9 g
Sugars 1.4 g
Protein 17.6 g
Vitamin A 126.5 %
Vitamin B-12 21.5 %
Vitamin B-6 13.0 %
Vitamin C 147.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 31.6 %
Copper 15.6 %
Folate 11.5 %
Iron 10.8 %
Magnesium 10.0 %
Manganese 16.0 %
Niacin 14.7 %
Pantothenic Acid 11.0 %
Phosphorus 29.3 %
Riboflavin 20.9 %
Selenium 21.2 %
Thiamin 11.4 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Stuffed Peppers

View the full Vegetarian Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Stuffed Peppers

170 calories of Mozzarella Cheese, whole milk, (2 oz)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

29 calories of Coconut Oil, (0.75 1tsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

11 calories of Mushrooms, cooked, (0.25 cup pieces)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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