Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 690.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 616.5 mg |
| Potassium | 1,800.8 mg |
| Total Carbohydrate | 134.0 g |
| Dietary Fiber | 17.8 g |
| Sugars | 86.3 g |
| Protein | 39.7 g |
| Vitamin A | 720.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 246.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 63.5 % |
| Calcium | 76.0 % |
| Copper | 54.9 % |
| Folate | 25.7 % |
| Iron | 61.2 % |
| Magnesium | 25.0 % |
| Manganese | 65.3 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 45.2 % |
| Riboflavin | 16.4 % |
| Selenium | 4.1 % |
| Thiamin | 21.2 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mean Green Soy Shake
View the full Mean Green Soy Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mean Green Soy Shake
217 calories of Raisins, (0.50 cup (not packed))
130 calories of Protein Technologies International Supro Soy Protein Isolate, (33.50 grams)
110 calories of Dole Organic Banana, (126 gram(s))
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
73 calories of Kale, (2 cup, chopped)
70 calories of Food Lion Berry Mix Frozen Fruit, (1 cup)
Calories per serving of Mean Green Soy Shake
217 calories of Raisins, (0.50 cup (not packed))
130 calories of Protein Technologies International Supro Soy Protein Isolate, (33.50 grams)
110 calories of Dole Organic Banana, (126 gram(s))
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
73 calories of Kale, (2 cup, chopped)
70 calories of Food Lion Berry Mix Frozen Fruit, (1 cup)
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