Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 114.5 mg |
| Sodium | 167.1 mg |
| Potassium | 1,107.3 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.3 g |
| Protein | 30.3 g |
| Vitamin A | 131.9 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 5.1 % |
| Copper | 15.2 % |
| Folate | 12.9 % |
| Iron | 14.4 % |
| Magnesium | 17.5 % |
| Manganese | 16.1 % |
| Niacin | 53.7 % |
| Pantothenic Acid | 22.3 % |
| Phosphorus | 33.6 % |
| Riboflavin | 19.7 % |
| Selenium | 27.9 % |
| Thiamin | 16.9 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted chicken w/vegetables
View the full roasted chicken w/vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted chicken w/vegetables
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
88 calories of Red Potato, (125 grams)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Balsamic Vinegar, (0.50 tbsp)
Calories per serving of roasted chicken w/vegetables
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
88 calories of Red Potato, (125 grams)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Balsamic Vinegar, (0.50 tbsp)
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