Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 108.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 11.5 mg
Potassium 463.7 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.1 g
Sugars 20.5 g
Protein 2.3 g
Vitamin A 26.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 115.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 1.9 %
Folate 14.7 %
Iron 4.1 %
Magnesium 6.4 %
Manganese 11.0 %
Niacin 3.8 %
Pantothenic Acid 2.6 %
Phosphorus 1.5 %
Riboflavin 5.9 %
Selenium 0.8 %
Thiamin 8.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Smoothie

View the full Morning Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Smoothie

83 calories of Tropicana Orange Juice (8 oz), (0.75 serving)

23 calories of Strawberries, fresh, (0.50 cup, halves)

3 calories of Salad - Baby spinach fresh, (0.33 cup)


No nutrition or calorie comments found.