Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.5 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 46.8 mg |
| Sodium | 164.1 mg |
| Potassium | 254.8 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 17.6 g |
| Protein | 6.0 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 6.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.7 % |
| Calcium | 3.2 % |
| Copper | 9.6 % |
| Folate | 5.5 % |
| Iron | 7.1 % |
| Magnesium | 6.9 % |
| Manganese | 18.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.0 % |
| Selenium | 1.4 % |
| Thiamin | 3.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat Banana cake
View the full Buckwheat Banana cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat Banana cake
77 calories of Margarine like spread, approximately 60% fat, (14.29 grams)
55 calories of Buckwheat flour (1/4 c - 30 g), (16.43 gram(s))
51 calories of Walnuts, (7.86 grams)
38 calories of Banana, fresh, (42.86 grams)
31 calories of Brown Sugar, (8.21 grams)
30 calories of Bob's Red Mill Corn Flour, (7.86 gram(s))
18 calories of Egg, fresh, whole, raw, (0.29 medium)
Calories per serving of Buckwheat Banana cake
77 calories of Margarine like spread, approximately 60% fat, (14.29 grams)
55 calories of Buckwheat flour (1/4 c - 30 g), (16.43 gram(s))
51 calories of Walnuts, (7.86 grams)
38 calories of Banana, fresh, (42.86 grams)
31 calories of Brown Sugar, (8.21 grams)
30 calories of Bob's Red Mill Corn Flour, (7.86 gram(s))
18 calories of Egg, fresh, whole, raw, (0.29 medium)
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