Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 185.6 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 0.0 mg |
Sodium | 569.3 mg |
Potassium | 78.0 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 2.6 g |
Sugars | 3.7 g |
Protein | 2.5 g |
Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 24.4 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 1.4 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 5.0 % |
Magnesium | 1.2 % |
Manganese | 5.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.9 % |
Riboflavin | 0.0 % |
Selenium | 1.0 % |
Thiamin | 0.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sofrito Sauce, salted, 1/2 cup
View the full Sofrito Sauce, salted, 1/2 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sofrito Sauce, salted, 1/2 cup
119 calories of Olive Oil, (1 tbsp)
46 calories of Muir Glen Organic Tomato Sauce, (113.50 gram)
16 calories of Onions, raw, (42 grams)
4 calories of Garlic, (1 cloves)
Calories per serving of Sofrito Sauce, salted, 1/2 cup
119 calories of Olive Oil, (1 tbsp)
46 calories of Muir Glen Organic Tomato Sauce, (113.50 gram)
16 calories of Onions, raw, (42 grams)
4 calories of Garlic, (1 cloves)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.
Nutrition & Calorie Comments