Nutrition Facts
Servings Per Recipe: 59
Serving Size: 1 serving
Amount Per Serving
Calories 19.7
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 2.9 mg
Sodium 17.9 mg
Potassium 56.7 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 0.9 g
Vitamin A 0.6 %
Vitamin B-12 0.4 %
Vitamin B-6 1.1 %
Vitamin C 3.9 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 0.8 %
Folate 0.7 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 0.8 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.1 %
Riboflavin 0.8 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pierogie filling (cheese and potato)

View the full pierogie filling (cheese and potato) Recipe & Instructions
Submitted by: _HOLLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pierogie filling (cheese and potato)

11 calories of Cheddar Cheese, (0.10 oz)

8 calories of Red Potato, (11.86 grams)


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