Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 183.3
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 50.6 mg
Sodium 406.1 mg
Potassium 457.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 4.9 g
Sugars 3.9 g
Protein 15.1 g
Vitamin A 8.2 %
Vitamin B-12 0.8 %
Vitamin B-6 11.3 %
Vitamin C 23.3 %
Vitamin D 1.0 %
Vitamin E 1.5 %
Calcium 5.6 %
Copper 9.9 %
Folate 19.7 %
Iron 16.3 %
Magnesium 12.6 %
Manganese 17.1 %
Niacin 8.7 %
Pantothenic Acid 4.1 %
Phosphorus 11.2 %
Riboflavin 7.1 %
Selenium 1.4 %
Thiamin 11.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomato meatball soup

View the full tomato meatball soup Recipe & Instructions
Submitted by: NADDIVINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomato meatball soup

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

45 calories of Beans, black, (0.20 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

16 calories of Canned Tomatoes, (0.40 cup)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)


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