Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 50.6 mg |
| Sodium | 406.1 mg |
| Potassium | 457.6 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.9 g |
| Protein | 15.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 23.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.6 % |
| Copper | 9.9 % |
| Folate | 19.7 % |
| Iron | 16.3 % |
| Magnesium | 12.6 % |
| Manganese | 17.1 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.1 % |
| Selenium | 1.4 % |
| Thiamin | 11.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato meatball soup
View the full tomato meatball soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato meatball soup
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Beans, black, (0.20 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
16 calories of Canned Tomatoes, (0.40 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
Calories per serving of tomato meatball soup
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Beans, black, (0.20 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
16 calories of Canned Tomatoes, (0.40 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
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