Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.9 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 31.4 mg |
Potassium | 298.9 mg |
Total Carbohydrate | 48.2 g |
Dietary Fiber | 5.9 g |
Sugars | 29.8 g |
Protein | 3.1 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.7 % |
Copper | 7.3 % |
Folate | 1.6 % |
Iron | 9.9 % |
Magnesium | 6.1 % |
Manganese | 38.3 % |
Niacin | 4.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.1 % |
Riboflavin | 3.0 % |
Selenium | 11.0 % |
Thiamin | 5.5 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple crumble
View the full Apple crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple crumble
61 calories of Apples, cooked without skin, (0.67 cup slices)
35 calories of Raisins, (0.08 cup (not packed))
33 calories of Flour, whole grain, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Margarine, soft, (0.50 tsp)
8 calories of Apricots, dried, (1 half)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Apple crumble
61 calories of Apples, cooked without skin, (0.67 cup slices)
35 calories of Raisins, (0.08 cup (not packed))
33 calories of Flour, whole grain, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Margarine, soft, (0.50 tsp)
8 calories of Apricots, dried, (1 half)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Splenda, (0.50 tsp)
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