Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 547.0 | Total Fat | 25.7 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 43.5 mg |
Sodium | 855.1 mg |
Potassium | 214.8 mg |
Total Carbohydrate | 48.4 g |
Dietary Fiber | 2.9 g |
Sugars | 0.1 g |
Protein | 30.7 g |
Vitamin A | 5.7 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 8.8 % |
Copper | 13.2 % |
Folate | 26.2 % |
Iron | 24.3 % |
Magnesium | 6.9 % |
Manganese | 19.7 % |
Niacin | 14.5 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 15.4 % |
Riboflavin | 18.1 % |
Selenium | 27.2 % |
Thiamin | 28.0 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green chili enchiladas
View the full green chili enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green chili enchiladas
239 calories of Flour Tortillas, (1.50 tortilla (approx 7-8" dia))
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
62 calories of Sour Cream, reduced fat, (0.19 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of green chili enchiladas
239 calories of Flour Tortillas, (1.50 tortilla (approx 7-8" dia))
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
62 calories of Sour Cream, reduced fat, (0.19 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
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