Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 765.8 | Total Fat | 36.1 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 9.1 g |
| Monounsaturated Fat | 15.7 g |
| Cholesterol | 402.4 mg |
| Sodium | 835.3 mg |
| Potassium | 824.2 mg |
| Total Carbohydrate | 71.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.2 g |
| Protein | 41.9 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 46.6 % |
| Vitamin C | 17.6 % |
| Vitamin D | 20.0 % |
| Vitamin E | 25.6 % |
| Calcium | 9.3 % |
| Copper | 17.2 % |
| Folate | 53.0 % |
| Iron | 34.3 % |
| Magnesium | 31.2 % |
| Manganese | 58.8 % |
| Niacin | 76.7 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 57.3 % |
| Riboflavin | 31.7 % |
| Selenium | 39.4 % |
| Thiamin | 29.4 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Khao Phad Kar Pow Pak
View the full Khao Phad Kar Pow Pak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Khao Phad Kar Pow Pak
282 calories of Peanut Butter, smooth style, with salt, (3 tbsp)
242 calories of White Rice, short grain, cooked, (1 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
59 calories of Chicken Breast (cooked), no skin, roasted, (49 grams)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
8 calories of Garlic, (2 tsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Soy Sauce, (1 tsp)
2 calories of Powdered Sugar, (0.25 tsp)
2 calories of Pepper, white, (0.25 tsp)
1 calories of Basil, (2 tbsp)
1 calories of Fish Sauce, (0.10 tbsp)
Calories per serving of Khao Phad Kar Pow Pak
282 calories of Peanut Butter, smooth style, with salt, (3 tbsp)
242 calories of White Rice, short grain, cooked, (1 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
59 calories of Chicken Breast (cooked), no skin, roasted, (49 grams)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
8 calories of Garlic, (2 tsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Soy Sauce, (1 tsp)
2 calories of Powdered Sugar, (0.25 tsp)
2 calories of Pepper, white, (0.25 tsp)
1 calories of Basil, (2 tbsp)
1 calories of Fish Sauce, (0.10 tbsp)
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