Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 30.4
Total Fat 2.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 11.8 mg
Sodium 66.1 mg
Potassium 35.8 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 2.0 g
Vitamin A 0.2 %
Vitamin B-12 4.1 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.5 %
Iron 1.3 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 2.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 1.7 %
Selenium 2.4 %
Thiamin 0.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Pierogi Filling

View the full Meat Pierogi Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Pierogi Filling

27 calories of Ground beef, lean, (0.36 oz)

2 calories of Chicken stock, home-prepared, (0.02 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Onions, raw, (0.01 large)

0 calories of Parsley, dried, (0.02 tbsp)

0 calories of Salt, (0.02 tsp)


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