Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 311.7
Total Fat 13.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 814.2 mg
Potassium 208.3 mg
Total Carbohydrate 33.5 g
Dietary Fiber 9.8 g
Sugars 3.4 g
Protein 19.6 g
Vitamin A 10.1 %
Vitamin B-12 22.1 %
Vitamin B-6 12.2 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 14.5 %
Copper 2.8 %
Folate 2.1 %
Iron 17.6 %
Magnesium 3.6 %
Manganese 3.1 %
Niacin 13.4 %
Pantothenic Acid 2.2 %
Phosphorus 9.1 %
Riboflavin 7.9 %
Selenium 13.7 %
Thiamin 3.0 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jennys chili

View the full jennys chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jennys chili

150 calories of Ground beef, lean, (2 oz)

134 calories of Bush's Chili Beans, (0.67 cup)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Chili powder, (0.17 tbsp)


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