Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.2 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 109.3 mg |
| Sodium | 108.9 mg |
| Potassium | 245.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.3 g |
| Protein | 18.9 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 7.1 % |
| Vitamin D | 3.5 % |
| Vitamin E | 2.9 % |
| Calcium | 6.2 % |
| Copper | 2.6 % |
| Folate | 10.2 % |
| Iron | 5.5 % |
| Magnesium | 2.8 % |
| Manganese | 8.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.8 % |
| Selenium | 6.9 % |
| Thiamin | 9.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Dumpling Soup
View the full Chicken & Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Dumpling Soup
163 calories of Butter, unsalted, (0.10 cup)
66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)
46 calories of Flour, white, (0.10 cup)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.10 serving)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Chicken & Dumpling Soup
163 calories of Butter, unsalted, (0.10 cup)
66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)
46 calories of Flour, white, (0.10 cup)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.10 serving)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Salt, (0.10 dash)
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