Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 500.4 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 100.0 mg |
| Sodium | 712.6 mg |
| Potassium | 482.4 mg |
| Total Carbohydrate | 63.7 g |
| Dietary Fiber | 12.5 g |
| Sugars | 5.0 g |
| Protein | 40.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.2 % |
| Copper | 17.5 % |
| Folate | 2.6 % |
| Iron | 34.9 % |
| Magnesium | 15.8 % |
| Manganese | 144.8 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 18.7 % |
| Riboflavin | 5.6 % |
| Selenium | 77.7 % |
| Thiamin | 15.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sara's Healthier Spaghetti
View the full Sara's Healthier Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sara's Healthier Spaghetti
260 calories of Whole Wheat Spaghetti, cooked (pasta), (1.50 cup)
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
40 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1 serving)
Calories per serving of Sara's Healthier Spaghetti
260 calories of Whole Wheat Spaghetti, cooked (pasta), (1.50 cup)
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
40 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1 serving)
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