Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.1 mg |
| Potassium | 44.8 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 20.9 g |
| Protein | 4.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.9 % |
| Copper | 12.1 % |
| Folate | 5.6 % |
| Iron | 6.3 % |
| Magnesium | 16.6 % |
| Manganese | 86.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 19.2 % |
| Riboflavin | 2.2 % |
| Selenium | 5.2 % |
| Thiamin | 5.2 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Chocolate chip cookie bars - Clean Eating Mag (modified)
View the full Oatmeal Chocolate chip cookie bars - Clean Eating Mag (modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Chocolate chip cookie bars - Clean Eating Mag (modified)
63 calories of Oats, Quaker (1 cup dry oats), (0.21 cup)
41 calories of Honey, (0.04 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Almond Butter, (0.13 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Oatmeal Chocolate chip cookie bars - Clean Eating Mag (modified)
63 calories of Oats, Quaker (1 cup dry oats), (0.21 cup)
41 calories of Honey, (0.04 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Almond Butter, (0.13 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.08 tsp)
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