Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 206.0
Total Fat 7.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 61.6 mg
Sodium 483.9 mg
Potassium 124.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 0.0 g
Sugars 2.2 g
Protein 17.1 g
Vitamin A 7.0 %
Vitamin B-12 4.4 %
Vitamin B-6 11.0 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 24.2 %
Copper 3.5 %
Folate 9.6 %
Iron 5.1 %
Magnesium 5.4 %
Manganese 6.7 %
Niacin 22.7 %
Pantothenic Acid 4.4 %
Phosphorus 11.8 %
Riboflavin 8.0 %
Selenium 9.4 %
Thiamin 9.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Shells with Chicken

View the full Cheesy Shells with Chicken Recipe & Instructions
Submitted by: KHEPRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Shells with Chicken

200 calories of Pasta, cooked, (2 oz)

88 calories of Velveeta Cheese Product, (1.10 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Milk, nonfat, (0.05 cup)


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