Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.3
Total Fat 11.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.2 g
Cholesterol 62.6 mg
Sodium 220.0 mg
Potassium 384.9 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.8 g
Sugars 3.4 g
Protein 24.4 g
Vitamin A 4.5 %
Vitamin B-12 8.3 %
Vitamin B-6 29.2 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 10.5 %
Copper 7.6 %
Folate 5.1 %
Iron 9.7 %
Magnesium 13.8 %
Manganese 17.2 %
Niacin 51.7 %
Pantothenic Acid 9.7 %
Phosphorus 26.2 %
Riboflavin 12.5 %
Selenium 24.4 %
Thiamin 7.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange curry chicken salad

View the full Orange curry chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange curry chicken salad

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

33 calories of Almonds, (0.06 cup, sliced)

26 calories of Sour Cream, reduced fat, (0.08 cup)

9 calories of Oikos Organic Greek Yogurt, Plain, (0.66 oz)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

4 calories of California Navel Orange - medium orange (131g), (0.06 serving)

3 calories of Poppy seed, (0.19 tsp)

3 calories of Shallots, (0.38 tbsp chopped)

3 calories of Curry powder, (0.13 tbsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 clove)

2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))

2 calories of Lemon Juice, (0.03 cup)

1 calories of Celery seed, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Savory, ground, (0.13 tsp)

0 calories of Ginger Root, (0.25 tsp)


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