Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.3 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 68.5 mg |
| Sodium | 1,278.8 mg |
| Potassium | 323.0 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.8 g |
| Protein | 28.3 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 34.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 56.7 % |
| Copper | 8.0 % |
| Folate | 19.9 % |
| Iron | 21.0 % |
| Magnesium | 5.8 % |
| Manganese | 18.7 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.5 % |
| Selenium | 6.1 % |
| Thiamin | 13.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice With Ground Beef
View the full Spanish Rice With Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice With Ground Beef
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
24 calories of Green Olives, (16.67 grams)
17 calories of Tomato juice, with salt added, (0.42 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Spanish Rice With Ground Beef
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
24 calories of Green Olives, (16.67 grams)
17 calories of Tomato juice, with salt added, (0.42 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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