Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 33.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 586.8 mg
Potassium 362.2 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.4 g
Sugars 1.9 g
Protein 1.7 g
Vitamin A 68.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.2 %
Copper 4.2 %
Folate 8.5 %
Iron 6.8 %
Magnesium 9.1 %
Manganese 11.5 %
Niacin 2.4 %
Pantothenic Acid 2.9 %
Phosphorus 4.1 %
Riboflavin 4.1 %
Selenium 1.5 %
Thiamin 3.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers No Points Soup

View the full Weight Watchers No Points Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers No Points Soup

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Swiss Chard, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

4 calories of Cauliflower, raw, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Garlic, (0.17 cloves)

1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))

0 calories of Parsley, (0.17 tbsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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