Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.9
Total Fat 7.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 20.0 mg
Sodium 146.2 mg
Potassium 509.7 mg
Total Carbohydrate 28.5 g
Dietary Fiber 1.0 g
Sugars 25.1 g
Protein 11.2 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 7.5 %
Vitamin D 25.0 %
Vitamin E 8.8 %
Calcium 30.4 %
Copper 4.1 %
Folate 0.6 %
Iron 2.2 %
Magnesium 5.0 %
Manganese 8.5 %
Niacin 1.6 %
Pantothenic Acid 0.2 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 0.5 %
Thiamin 1.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Curd

View the full Almond Curd Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Curd

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 quart)

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Almonds, (0.06 cup, slivered)

4 calories of Tangerines, (mandarin oranges), canned, (0.06 cup)

0 calories of unflavored gelatin, (0.50 serving)

0 calories of Splenda Packet (1 serving = 1 packet), (1 serving)

0 calories of Almond Extract, (0.75 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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