Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 406.9 mg |
| Potassium | 205.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.4 g |
| Protein | 5.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.3 % |
| Copper | 6.3 % |
| Folate | 1.7 % |
| Iron | 5.7 % |
| Magnesium | 4.9 % |
| Manganese | 27.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.2 % |
| Selenium | 13.1 % |
| Thiamin | 3.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Taco
View the full Spaghetti Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Taco
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
20 calories of Morning Star Meatless Soy Crumbles, (0.25 serving)
18 calories of Tomato Sauce, (0.23 cup)
3 calories of Old El Paso Taco Seasoning, (0.38 tsp)
Calories per serving of Spaghetti Taco
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
20 calories of Morning Star Meatless Soy Crumbles, (0.25 serving)
18 calories of Tomato Sauce, (0.23 cup)
3 calories of Old El Paso Taco Seasoning, (0.38 tsp)
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