Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 25.9 mg |
| Sodium | 482.5 mg |
| Potassium | 447.9 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.0 g |
| Protein | 14.9 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 10.6 % |
| Copper | 8.8 % |
| Folate | 6.5 % |
| Iron | 14.3 % |
| Magnesium | 8.6 % |
| Manganese | 13.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.1 % |
| Riboflavin | 7.8 % |
| Selenium | 11.8 % |
| Thiamin | 7.4 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili w/Chuck roast & white beans
View the full Chili w/Chuck roast & white beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili w/Chuck roast & white beans
128 calories of Beef chuck, arm pot roast, (1.52 oz)
31 calories of Beans, white, (0.10 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
7 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.10 cup)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Onions, raw, (0.05 large)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Garlic, (0.29 clove)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Paprika, (0.05 tbsp)
1 calories of Chili's, green, diced, mild, Hatch's brand, (0.19 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Coriander leaf, dried, (0.05 tsp)
0 calories of Salt, (0.05 tbsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Chili w/Chuck roast & white beans
128 calories of Beef chuck, arm pot roast, (1.52 oz)
31 calories of Beans, white, (0.10 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
7 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.10 cup)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Onions, raw, (0.05 large)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Garlic, (0.29 clove)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Paprika, (0.05 tbsp)
1 calories of Chili's, green, diced, mild, Hatch's brand, (0.19 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Coriander leaf, dried, (0.05 tsp)
0 calories of Salt, (0.05 tbsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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