Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,113.7
Total Fat 184.4 g
Saturated Fat 65.5 g
Polyunsaturated Fat 86.6 g
Monounsaturated Fat 28.5 g
Cholesterol 0.0 mg
Sodium 172.3 mg
Potassium 3,291.2 mg
Total Carbohydrate 94.0 g
Dietary Fiber 37.4 g
Sugars 19.9 g
Protein 54.8 g
Vitamin A 159.0 %
Vitamin B-12 0.0 %
Vitamin B-6 120.9 %
Vitamin C 83.2 %
Vitamin D 0.0 %
Vitamin E 646.5 %
Calcium 27.2 %
Copper 248.9 %
Folate 206.6 %
Iron 68.9 %
Magnesium 99.3 %
Manganese 310.6 %
Niacin 100.7 %
Pantothenic Acid 187.9 %
Phosphorus 309.6 %
Riboflavin 48.6 %
Selenium 293.1 %
Thiamin 31.5 %
Zinc 97.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive -sunflower seed beet pizza

View the full Thrive -sunflower seed beet pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -sunflower seed beet pizza

1,490 calories of Sunflower Seeds, without salt, (2 cup, hulled)

480 calories of 365 Organic Unrefined Virgin Coconut Oil, (4 tbsp)

58 calories of Beets, fresh, (1 cup)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

23 calories of Carrots, raw, (0.50 cup, grated)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Scallions, raw, (0.50 cup, chopped)


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