Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 94.9 mg
Sodium 114.9 mg
Potassium 184.4 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.2 g
Sugars 6.5 g
Protein 4.3 g
Vitamin A 6.9 %
Vitamin B-12 4.4 %
Vitamin B-6 7.8 %
Vitamin C 7.3 %
Vitamin D 10.3 %
Vitamin E 17.1 %
Calcium 15.8 %
Copper 2.6 %
Folate 3.5 %
Iron 4.9 %
Magnesium 3.7 %
Manganese 4.1 %
Niacin 0.8 %
Pantothenic Acid 4.0 %
Phosphorus 6.9 %
Riboflavin 10.7 %
Selenium 11.3 %
Thiamin 1.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nut and Dairy Free Strawberries & Cream No-oatmeal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nut and Dairy Free Strawberries & Cream No-oatmeal

51 calories of Scrambled Egg, (2.50 tbsp)

29 calories of Coconut, shredded, (0.83 tbsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

9 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.33 oz)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Frozen Whole Unsweetened Strawberry, (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)


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