Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 62.8 mg |
| Sodium | 237.2 mg |
| Potassium | 587.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.6 g |
| Protein | 24.9 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 11.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 4.1 % |
| Calcium | 2.6 % |
| Copper | 12.1 % |
| Folate | 7.0 % |
| Iron | 8.7 % |
| Magnesium | 12.7 % |
| Manganese | 13.9 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 27.6 % |
| Riboflavin | 14.8 % |
| Selenium | 30.2 % |
| Thiamin | 9.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korma chicken/vegetable curry
View the full Korma chicken/vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korma chicken/vegetable curry
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
26 calories of Coconut milk (light), (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
19 calories of satay peanut powder, (0.08 serving)
10 calories of Corn Starch, (0.02 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of asian home curry paste, (0.33 serving)
3 calories of asian home curry paste, (0.33 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Korma chicken/vegetable curry
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
26 calories of Coconut milk (light), (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
19 calories of satay peanut powder, (0.08 serving)
10 calories of Corn Starch, (0.02 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of asian home curry paste, (0.33 serving)
3 calories of asian home curry paste, (0.33 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
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