Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.8
Total Fat 13.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.4 g
Cholesterol 47.4 mg
Sodium 1,620.5 mg
Potassium 545.4 mg
Total Carbohydrate 33.1 g
Dietary Fiber 7.5 g
Sugars 5.4 g
Protein 20.2 g
Vitamin A 43.7 %
Vitamin B-12 2.2 %
Vitamin B-6 28.8 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 12.6 %
Copper 11.4 %
Folate 14.6 %
Iron 26.2 %
Magnesium 14.2 %
Manganese 33.7 %
Niacin 7.7 %
Pantothenic Acid 4.6 %
Phosphorus 16.4 %
Riboflavin 9.7 %
Selenium 5.3 %
Thiamin 11.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chickpea Curry

View the full Chicken Chickpea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chickpea Curry

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

53 calories of Half and Half Cream, (0.17 cup)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Potato, raw, (0.33 cup diced)

19 calories of Peas, frozen, (0.17 cup)

15 calories of Imagine Organic Vegetable Broth, (0.50 cup)

11 calories of Cumin seed, (0.50 tbsp)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Curry powder, (0.33 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Paprika, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tbsp)


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