Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 10.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 34.9 mg
Sodium 683.2 mg
Potassium 263.8 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 13.1 g
Vitamin A 3.1 %
Vitamin B-12 23.8 %
Vitamin B-6 12.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.3 %
Copper 8.8 %
Folate 2.0 %
Iron 11.2 %
Magnesium 4.4 %
Manganese 3.9 %
Niacin 12.5 %
Pantothenic Acid 4.4 %
Phosphorus 14.3 %
Riboflavin 9.3 %
Selenium 17.9 %
Thiamin 6.3 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in round steak and gravy

View the full round steak and gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of round steak and gravy

75 calories of Cream of Mushroom Soup, (0.29 can (10.75 oz))

64 calories of Beef, round steak, (1.71 oz)

40 calories of Sour Cream, (0.07 cup)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.14 serving)


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