Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 141.1 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 36.2 mg |
Sodium | 459.4 mg |
Potassium | 29.8 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.3 g |
Sugars | 1.2 g |
Protein | 14.4 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 11.2 % |
Copper | 0.6 % |
Folate | 3.0 % |
Iron | 1.7 % |
Magnesium | 0.6 % |
Manganese | 2.2 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 2.9 % |
Selenium | 3.9 % |
Thiamin | 3.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Buffalo Chicken Bites
View the full Healthier Buffalo Chicken Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Buffalo Chicken Bites
40 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.45 oz)
29 calories of Great Value Mozarella Cheese low-moisture part skim, (0.36 oz)
23 calories of Flour, white, (0.05 cup)
22 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.05 cup)
18 calories of Greek Yogurt Cream Cheese Green Mountain Farms, (0.59 tbsp)
11 calories of Great Value Corn Flakes, (0.11 cup)
2 calories of Egg white, fresh or frozen, from one large egg (1.2oz) / white, (0.09 serving)
1 calories of Scallions, raw, (0.02 cup, chopped)
0 calories of Frank's Red Hot Buffalo Wing Sauce, (0.48 tbsp)
Calories per serving of Healthier Buffalo Chicken Bites
40 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.45 oz)
29 calories of Great Value Mozarella Cheese low-moisture part skim, (0.36 oz)
23 calories of Flour, white, (0.05 cup)
22 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.05 cup)
18 calories of Greek Yogurt Cream Cheese Green Mountain Farms, (0.59 tbsp)
11 calories of Great Value Corn Flakes, (0.11 cup)
2 calories of Egg white, fresh or frozen, from one large egg (1.2oz) / white, (0.09 serving)
1 calories of Scallions, raw, (0.02 cup, chopped)
0 calories of Frank's Red Hot Buffalo Wing Sauce, (0.48 tbsp)
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