Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 215.7
Total Fat 7.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 183.4 mg
Potassium 279.4 mg
Total Carbohydrate 35.9 g
Dietary Fiber 4.1 g
Sugars 4.0 g
Protein 2.2 g
Vitamin A 535.3 %
Vitamin B-12 26.7 %
Vitamin B-6 63.5 %
Vitamin C 49.6 %
Vitamin D 20.0 %
Vitamin E 15.2 %
Calcium 4.0 %
Copper 11.6 %
Folate 4.9 %
Iron 7.8 %
Magnesium 3.7 %
Manganese 25.4 %
Niacin 4.5 %
Pantothenic Acid 7.7 %
Phosphorus 3.8 %
Riboflavin 11.4 %
Selenium 1.2 %
Thiamin 5.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Sugar Sweet Potatoes!

View the full Brown Sugar Sweet Potatoes! Recipe & Instructions
Submitted by: TARABARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Sugar Sweet Potatoes!

137 calories of Sweet potato, (1 sweetpotato, 5" long)

67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)

11 calories of Brown Sugar, (1 tsp unpacked)

1 calories of Thyme, ground, (0.33 tsp)

0 calories of Salt, (0.33 dash)


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