Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 119.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 606.3 mg |
Potassium | 242.3 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 7.0 g |
Sugars | 2.7 g |
Protein | 6.7 g |
Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 2.7 % |
Copper | 4.5 % |
Folate | 1.3 % |
Iron | 14.5 % |
Magnesium | 4.7 % |
Manganese | 13.3 % |
Niacin | 4.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.9 % |
Riboflavin | 2.7 % |
Selenium | 4.5 % |
Thiamin | 2.6 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Burritos
View the full Lentil Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Burritos
70 calories of green lentil, (0.10 cup)
22 calories of Brown Rice, long grain, (0.10 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Chili powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Cumin (ground), (0.20 tsp)
Calories per serving of Lentil Burritos
70 calories of green lentil, (0.10 cup)
22 calories of Brown Rice, long grain, (0.10 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Chili powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Cumin (ground), (0.20 tsp)
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