Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.0 |
|---|---|
| Total Fat | 6.4 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.4 mg |
| Sodium | 16.4 mg |
| Potassium | 141.6 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 1.3 % |
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.2 % |
| Copper | 9.5 % |
| Folate | 5.3 % |
| Iron | 6.9 % |
| Magnesium | 6.5 % |
| Manganese | 12.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.3 % |
| Selenium | 6.6 % |
| Thiamin | 6.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nega Maluca
View the full Nega Maluca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nega Maluca
57 calories of Olive Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
32 calories of BUCKWHEAT FLOUR, (0.08 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Cornstarch, (0.83 grams)
Calories per serving of Nega Maluca
57 calories of Olive Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
32 calories of BUCKWHEAT FLOUR, (0.08 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Cornstarch, (0.83 grams)
No nutrition or calorie comments found.
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