Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.4
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 244.5 mg
Potassium 463.7 mg
Total Carbohydrate 22.0 g
Dietary Fiber 7.2 g
Sugars 2.8 g
Protein 5.9 g
Vitamin A 43.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 69.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.1 %
Copper 7.4 %
Folate 14.6 %
Iron 14.4 %
Magnesium 7.8 %
Manganese 16.1 %
Niacin 4.9 %
Pantothenic Acid 2.7 %
Phosphorus 7.4 %
Riboflavin 4.3 %
Selenium 1.9 %
Thiamin 9.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

43 calories of Beans, navy, (0.17 cup)

27 calories of Bush's Pinto Beans, (0.17 cup)

11 calories of Canned Tomatoes, (66.17 grams)

10 calories of Canola Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of chilli powder, (0.50 tsp)

3 calories of Kitchen Basic Vegetable Stock, (0.17 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Black Pepper (Ground), (0.04 tsp)


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