Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.0
Total Fat 11.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.2 g
Cholesterol 431.5 mg
Sodium 529.7 mg
Potassium 162.4 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 19.6 g
Vitamin A 13.9 %
Vitamin B-12 18.6 %
Vitamin B-6 9.3 %
Vitamin C 0.0 %
Vitamin D 23.2 %
Vitamin E 0.0 %
Calcium 4.6 %
Copper 0.0 %
Folate 13.9 %
Iron 9.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 23.2 %
Riboflavin 23.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Pain Perdu (Frenchie French Toast)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Pain Perdu (Frenchie French Toast)

167 calories of Egg, fresh, whole, raw, (2 extra large)

130 calories of Panera Bread Tomato Basil XL loaf, (1 serving)

0 calories of Butter, Parkay Spray - 5 sprays, (1 serving)


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